By Simon CrabbMy name is Simon, and I suffer from Panic Attacks. That sounds like I’m at an Alcoholics Anonymous meeting. But in some ways there are similarities, people who suffer from panic attacks are often trapped by the condition, just as alcoholics are trapped by their addiction.
I’ve suffered with what I now know as ‘panic attacks’ for about a decade. These panic attacks changed my life. They caused the loss of a 6-figure blue-chip media career; relationship issues and family problems. They’ve significantly reduced my quality of life.
Take a look at the video below for a great description of what a Panic Attack is.
At one point, about five years ago, I was largely ‘cured’, and lead a pretty normal life. I was running a company, managing many staff, travelling internationally and doing well. How I got to that ‘cure’ was complicated, long winded, expensive and not a process I’d like to repeat.
In the last couple of years panic attacks have returned to me, and with the help of my therapist and medical doctors I’m trying to find the ‘cure’ once more.
The internet is a huge resource of information, and I came across at site that promised to cure the problem in one step. I was intrigued, and interested. What was this technique I wondered?
I bought the course and all was revealed. It wasn’t as simple as one step really, there was one step in there, a very powerful technique for managing the panic attacks. And one I’ve been successfully employing.
The course was quite long, and contained lots of information, and lots of practical things to do to help with anxiety generally. Don’t expect to be able to take the information in in five minutes and be ‘cured’. As I know from my past experiences, beating panic attacks is a difficult process, and one that requires hard work and determination. But it’s something that *can* be done. I know, I’ve done it before!
I’m confident that the tools I’ve learnt in this course will form a big part of my practical tools and techniques that one needs to develop in order to be in control of the panic again.
Take a look at the Panic Away course and see for yourself, I recommend it highly. Click here to learn more about the Panic Away course.
If you have any questions for me, feel free to contact me. I get a lot of email, and cannot promise to answer them all, but I do read everything that comes to me, and appreciate hearing from you.
Take care of yourselves, and, take action, you’ve got to put your hook in the water to catch some fish.
Simon